2019 Schedule

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Friday, Sep 20
2:00pm — 3:30pm
458 attending

Burn Down Not Out - Self-Care & Wellness Tech

It’s no secret that startup life can be stressful. Come take a self-care break with us! If we don’t prioritize wellness, the emotional rollercoaster of entrepreneurship can lead to burnout. We’ll touch on topics including work-life balance, mental health, team wellbeing, “life-hacks” and burnout prevention. Practicing mindfulness, for example, can boost self-confidence at work, improve patience, impart more calmness and self-kindness, and improve your relationships. Learn tangible skills to find more balance and wellbeing in your life from experts in the wellness and digital health space.

Panelists Include :

Cyd Crouse - CMO of Muse/Cofounder Meditation Studio
Matt Sopcich - President of myStrength at Livongo
Janae Sharp - Founder of the Sharp Index
Alissa Link - VP of Product at Play-it Health & Principal at Evidence Based Innovation

Moderated by Ryan Lucas - CIO of Mines & Associates

Location TBA

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